A six-month transformative program for those who want to go beyond the basics and uncover deeper insights into their health.
What’s Included:
Twelve 50-minute sessions (two sessions per month, over a 6-month period)
Comprehensive health history intake & terrain questionnaire
ONE genetic nutrition test included, with personalized guidance, at no additional cost
Guidance through the four pillars of health (nutrition, movement, sleep, mindset)
Personalized goal sheets and a revisit form before each session
Comprehensive session notes with actionable recommendations
Handouts and resources tailored to your journey
“411 Texting Support” for non-urgent questions & wins between sessions
“911 Texting Support” for urgent questions.
The Transform & Thrive Package is the best fit if you’re committed to long-term transformation and want the most in-depth, personalized coaching experience.
A six-month transformative program for those who want to go beyond the basics and uncover deeper insights into their health.
What’s Included:
Twelve 50-minute sessions (two sessions per month, over a 6-month period)
Comprehensive health history intake & terrain questionnaire
ONE genetic nutrition test included, with personalized guidance, at no additional cost
Guidance through the four pillars of health (nutrition, movement, sleep, mindset)
Personalized goal sheets and a revisit form before each session
Comprehensive session notes with actionable recommendations
Handouts and resources tailored to your journey
“411 Texting Support” for non-urgent questions & wins between sessions
“911 Texting Support” for urgent questions.
The Transform & Thrive Package is the best fit if you’re committed to long-term transformation and want the most in-depth, personalized coaching experience.